Grilled Chipotle Shrimp Tacos with Mango and Cilantro Salad

The grilled Chipotle shrimp tacos with mango and cilantro salad taste great and are very healthy. Shrimp are spicy thanks to the smoky chipotle marinade. The mango and cilantro salad is sweet and sour, making a nice contrast. Great for a quick and tasty dinner during the week or a barbecue on the weekend

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 2 tbsp chipotle peppers in adobo sauce, minced
• 2 tbsp olive oil
• Salt and pepper to taste
• 8 small corn tortillas
• 1 ripe mango, diced
• 1/2 red onion, thinly sliced
• 1/4 cup fresh cilantro leaves, chopped
• Juice of 1 lime
• 1 avocado, sliced
• 1/4 cup Greek yogurt optional, for topping

Instructions:

Preheat grill to medium-high heat

In a bowl, toss shrimp with minced chipotle peppers, olive oil, salt, and pepper

Thread shrimp onto skewers and grill for 2-3 minutes per side until cooked through

Warm tortillas on the grill for about 30 seconds per side

In a separate bowl, combine diced mango, sliced red onion, chopped cilantro, and lime juice

Toss to coat evenly

To assemble tacos, place grilled shrimp on warm tortillas, top with mango and cilantro salad, avocado slices, and a dollop of Greek yogurt if desired

Serve immediately and enjoy

Chicken Parmesan Soup

A comforting and hearty soup inspired by the flavors of classic chicken Parmesan. This soup is packed with tender chicken, flavorful tomatoes, and savory Parmesan cheese, making it a satisfying meal for any occasion.

Ingredients:

• 1 lb chicken breasts, diced
• 1 tbsp olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 can diced tomatoes
• 4 cups chicken broth
• 1 cup marinara sauce
• 1/2 cup grated Parmesan cheese
• 1 tsp dried basil
• 1 tsp dried oregano
• Salt and pepper to taste
• 1 cup cooked pasta optional
• Fresh basil leaves for garnish optional

Instructions:

Put olive oil in a big pot and heat it over medium-low heat

It will take about 5 minutes of cooking after adding the diced chicken until it turns brown

Add the minced garlic and diced onion

Cook for about 3 minutes, until the onion is soft

Chicken broth, marinara sauce, Parmesan cheese, dried basil, and dried oregano should all be mixed in

Bring the soup to a simmer and stir it every now and then for 20 minutes

Add pepper and salt to taste

Add the cooked pasta to the soup and cook for 5 minutes more if you are using it

If you want, you can serve it hot with fresh basil leaves on top

Lemon Pepper Chicken Pitas

As a tasty and healthy meal option, Lemon Pepper Chicken Pitas combine the sour and spicy tastes of lemon and pepper with grilled chicken, fresh vegetables, and smooth Greek yogurt. Its easy to make these pitas, and theyre great for lunch or dinner.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 tablespoon lemon pepper seasoning
• 4 whole wheat pita bread rounds
• 1 cup Greek yogurt
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/2 red onion, thinly sliced
• 1/4 cup fresh parsley, chopped
• Salt and pepper to taste

Instructions:

Warm up your grill or grill pan on the stove by setting it on medium-high heat

Rub the chicken breasts with olive oil and lemon pepper seasoning

Then add salt and pepper to taste

As long as the chicken breasts are cooked all the way through and have nice grill marks, they are done

Check to see if the temperature inside reaches 74F 165C

Warm the pita bread rounds on the grill for about one to two minutes on each side until they are just barely toasty while the chicken is cooking

After taking the chicken off the grill, let it rest for a few minutes

Then, cut it into thin strips

Put some lemon pepper seasoning in a small bowl and mix it with Greek yogurt to make it taste better

Spread a large spoonful of seasoned Greek yogurt on each pita bread before putting them together

Put grilled chicken slices, cucumber chunks, cherry tomato halves, red onion slices that are very thin, and fresh parsley that has been chopped on top of the yogurt

If you want, you can add a little more lemon pepper seasoning, salt, and pepper

The pitas are ready to be served when you fold them in half

You can eat your Lemon Pepper Chicken Pitas with a cool salad or your favorite dipping sauce